Hi I am Ruchika I help women overcome anxiety and overwhelm by simple steps so they love themselves more and develop self compassion.
I am a mother to a 7 year old girl, wife to a soldier. My quest for learning is endless. Learning is something that will follow me to my death bed and I love it. I am a yoga and fitness enthusiast, an avid reader, a mindfulness and meditation coach and also a healer with a knowledge of many beautiful healing modalities. I am also an advance NLP practitioner and life coach.
Yoga is my daily ritual and that is how I want my clients to approach it. Yoga is much more than a simple workout.... it is the change you are seeking!
My pursuits are never ending and I believe that is how it should be.
What you can Find on My Blog
How I Can Help You
Book a Yoga Session
I take group as well as one on one yoga sessions. Get in touch with me to start your journey to Nirvana. I customis the sessions as per the clients needs. You would experience a beautiful mix of yoga, pranayam and meditation. Click below to take a free trial session or to know more about the group classes!
Buy Crystals
Crystals are earth elements which look magnificient and also have amazing healing power. They can change the vibrations of your home or assist you in your personal goals. Do check out my beautiful collection. Click on link below to be added to the sales group!
Book a Tarot Session
Tarot is a wonderful guidance tool. Do read my blog to know more about how the tarot guidance can be just what you need to get over the indecisiveness you are facing. You can also subscribe to my newsletter for a weekly reading.
Let us stay in touch. Subscribe to my weekly newsletter where I share tips for mindfulness, self love and improving your vibes. I would share my learnings from the week... what inspired me, the book I read and much more. It sure will motivate and inspire you too!
Join me for a weekly free guided meditation session and every full moon too. It would relax and rejuvenate you for the week ahead.
If you have never meditated before or are a beginner you would love it and even if you are an advanced meditator this would be a change for you!
I have been meditating for over 20 years and I love to share my experiences and inspire everyone. Meditation in the current times is a necessity for everyone. It sometimes takes a while to click but once you find something that resonates with you, it would be your favourite ritual for the day!