Word of the year 2021- “Cherish”
Having a word of the year is a practice that I started last year. And I found it to be very impactful. I could bring in the shift that I…
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February 24, 2021
Listening Skills for Better Relationships
I use to take soft skill classes for my students in college. Listening skills was my favourite topic. It is one skill I feel most of us are deficient in.…
February 19, 2021
Book reading Challenge for 2021
I love to read books. I have been participating in Book reading challenge every year since Myra was born. And you know what, I never make it. to my target.…
February 12, 2021
Affirmations – All you Need to Know
Affirmations can be extremely powerful. It puts a positive intention within your sub conscious mind and at the same time sends a message to the universe. If you have not…
January 10, 2021
Winter Blues – 8 Effective ways for a Happy Winter
Do you find it difficult dealing with winter blues? Does the lack of sunlight make you grumpy? Do you feel yourself getting depressed or anxious? Extreme winters are marked by…
December 21, 2020
Journaling – Why and How to begin?
Journalling is a magical, wonderful journey. It is a wonderful way to have a conversation with yourself, to know yourself better. It helps you think of things you never before…
July 18, 2020
How to start meditation… Making meditation simple for A Beginner
Many of us wish to meditate but are not sure how to start meditation? Even if you do start you are not sure if you are doing it right. You…
February 19, 2020