Fitness / Weight Loss Journal Day 9
Waking up was comparatively easier today because I slept in time last night and also took that mid afternoon nap....
Fitness/ Weight Loss Journal – Day 8
Carried on the madness from monday but on a sleep deprived mode. I have been sleeping late last few nights...
Fitness/ Weight Loss Journal – Day 7 – Tiring Tuesday
It was a tiring day today – emotionally. And like I said earlier, emotional roller coaster lead me to wrong...
Fitness/ Weight Loss Journal Day 6 – Monday Madness
Monday madness goes in my favour actually. It takes away my attention from food. In fact that is a mantra...
Fitness/ Weight Loss Journal- Day 5- A Dull Sunday
It was a dull day today. Most Sunday’s are that for me. I think the Monday morning blues hit me...
Fitness/ Weight Loss Journal – Day 4- Not the best day
Hangover of yesterday’s basketball continued… and I woke up broken even more. Started the day with a pain killer it...
What is the Ultimate Goal of Yoga Sadhana?
Yoga is a way of living, it is a physical asana practice, a therapy and it can be many more...
Fitness/ Weight Loss Journal – Day 3 – So excited to share this!
I am broken today!!! In Body… In soul I am very very excited. After forever I played basketball today with...
Fitness/ Weight Loss Journal – Day 2
Today did not start on a high. I woke up slightly sleepy and tired. I would have probably slept longer...
Fitness / Weight Loss Journal – Day 1
Today is the first day of my project fitness/ weight loss journal 2023. I am excited to do this and...