Importance of water as a component of Nutrition
Water is essential, we all know that, but do we really treat it as if it were essential? Our body...
Merging Goals – #Writeapageaday meets my Fitness Journal!
My two major goals for 2023 are – to be my fittest version and to write as much I can...
Women and Sabarimala by Sinu Joseph – Book Review
Women and Sabarimala is the book for you if like me you too tend to question traditions and culture. Most...
OM Meditation for Beginners
OM meditation is a form of meditation that involves focusing on the sound of the syllable “OM.” The sound is...
My journey to being a Yoga Teacher
Unlike most my friends who wanted to be a doctor or an engineer, yes these were the two most popular...
The lost art of Doing Nothing (Niksen) by Maartje Willems
The Lost Art of Doing Nothing is a book by Maartje Willems that explores the benefits of taking time to...
Reading Challenge 2023
Reading challenge is not really something I shine at. I have mostly not been able to make it till the...
New Year Resolution – Yay or Nay!
New year resolution have been in trend one point of time. Now with all the mindfulness and slowing down theories...
Why there are no Noyontara Flowers in Agargaon Colony – Book Review
Why there are no Noyontara Flowers in Agaragaon Colony is a translated work from Bengali by Shahidul Zahir. It is...
A Price to Love by Smita Das Jain – Book Review
A Price to love to begin with seemed like another romantic novel. But now having completed it I totally stand...